What is a Health Coach?
Today I thought I’d address a couple of questions that I get asked frequently. What is a Health Coach? and What is the difference between a Health Coach and a Nutritionist? Health Coaching is a new and fast growing industry. Basically what I do as a Health Coach is I help people get healthy by […]
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My Top 10 Healthy Weight Loss Tips
Happy New Year! Do you have a New Year’s Resolution to lose weight? Seems like most people do! Here are my Top 10 Healthy Weight Loss Tips for starting a healthy and gradual weight loss program for 2013. 1. Drink lots of water! This may seem counter intuitive for weight loss but it’s actually quite […]
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