Category Archives for Recipes

Easy Homemade Hummus

The best way to nourish your body is with real whole foods. I am a huge advocate of “food as medicine” and of replacing processed, packaged food with food made from whole ingredients preferably cooked in your own kitchen. I know everyone is busy and it’s easy to purchase ready-made meals. But I also know […]

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Superfood Brownie Bites!

Happy Valentine’s Day! Ahh, the day we celebrate love. One of my biggest awakenings from my cancer journey was a realignment of my priorities and the realization (even though there are thousands of songs about this) that Life is about Love. I encourage you to express it openly, freely, fall madly, get your heart broken, […]

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